Wasn’t that great? Did you feel all the muscular tension drain away? I always laugh; I feel so good when I’ve had that experience!
When you use hypnosis to relieve stress it is like opening a tap and letting all the unnecessary tension out of your muscles, and your mind comes to rest. Not only do you instantly experience significant recognizable relief, the neuro-chemical cocktail in your blood switches from “fight or flight” to a perfect balance enabling you to think more clearly, make better decisions, and protect your body from damaging high blood pressure, and the effects of adrenal fatigue.
Here’s what happens, when you move from Relaxation Response——–>Stress Response
Reverse this pattern by experiencing regular Hypnosis for Stress Management
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Millions of Americans suffer from stress each year.
In fact, 3 out of 4 people say they experience stress at least twice a month.
Over half of those people say they suffer from ‘high’ levels of stress at least twice a month.
Stress can contribute to
- heart disease,
- high blood pressure, and strokes,
and make you more likely to catch less serious illnesses like colds.
It can also contribute to
- drug addiction,
- cigarette use,
- depression, and other harmful behaviors.
In the last 20 years, the number of people reporting that stress affects their work has gone up more than four times. (Whereas the number of people reporting that other illnesses affect their work have gone down.)
When you enroll in a Stress Management Program at New York Awareness Center you’ll be really helping yourself effortlessly. It couldn’t be easier.